Healthy Veg. Burger

Ingredients:

For patties:

  • 2 boiled and mashed potatoes
  • 1 cup boiled mixed vegetables (carrots, beans, peas, etc.)
  • 2 tbsp coriander leaves
  • 1-2 chopped green chillies
  • ½ tsp garam masala
  • 1½ tbsp corn flour
  • Salt to taste

For burger:

  • 2 Burger bun
  • Tofu – 2 slices
  • Mayonnaise
  • Cheese spread
  • Mustard sauce
  • ½ capsicum – sliced
  • ½ carrot – grated
  • Bread crumps
  • Oregano & Chilli flakes (optional)
  • Olives & jalapeños (optional)

Method:

  • Mix well all the ingredients for patties in a bowl.

  • Make two burger-sized patties from the mixture, roll them in the bread crumps and shallow fry till golden brown.

  • Cut the burger bun into two and apply cheese spread and mustard sauce inside both the slides. Place the patties on the lower slice.

  • Spread the mayonnaise, place the tofu slice and all other ingredients over it.

  • Sprinkle oregano and chilli flakes.
  • Microwave for 1 min.
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